Jaggery, commonly known as gur, is one of nature’s finest gifts to mankind — a traditional sweetener that not only satisfies your sweet tooth but also nourishes your body. Unlike refined white sugar, which undergoes heavy processing and loses most of its nutrients, jaggery is an unrefined natural sweetener made from sugarcane juice or palm sap.

In a world where modern medicine often dominates, traditional systems of healing continue to provide hope and lasting relief to those suffering from chronic ailments. Among these, bone setting holds a unique place in India’s heritage. This age-old practice is not merely about correcting physical alignment—it is about restoring balance, mobility

In the modern world, where stress, pollution, and processed foods have become part of daily life, achieving true wellness can seem challenging. At Bhumika Natural Care, we believe that the path to holistic health lies not in complicated routines or synthetic solutions, but in reconnecting with the natural wisdom that has guided human health for cen

In the modern age, maintaining health and well-being can feel like a constant challenge. Busy schedules, environmental stressors, and processed foods have made it increasingly difficult to live a balanced, healthy life. At Bhumika Natural Care, we believe that true wellness is not complicated—it is rooted in nature. By combining the timeless prin

Orthopedic conditions such as joint pain, sports injuries, spinal disorders, and fractures can limit mobility and affect overall well-being. Finding the right specialist is crucial for timely diagnosis, effective treatment, and long-term recovery. Dr. Abhijit Tayade, based in Delhi, is a highly skilled orthopedic surgeon with expertise in knee, hip